Fibromyalgia is a complex chronic pain condition that affects the muscles, ligaments, and tendons throughout the body. It is considered a central sensitization syndrome, where the nervous system becomes hypersensitive to pain signals.

Those suffering from fibromyalgia also experience what is called a fibro fog. It refers to the cognitive difficulties or mental cloudiness that some people experience. It’s a term used to describe a range of symptoms that can affect memory, concentration, attention, and overall mental clarity.

In fibromyalgia, tender points, also known as trigger points, are specific areas of the body that are more sensitive to pressure or touch compared to surrounding tissues. The presence of tender points is one of the criteria used to diagnose fibromyalgia. Here are the common tender points associated with fibromyalgia:

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